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Yoga For Everyone
What Can Yoga Do For You?
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Anyone can safely practice and enjoy yoga. Beginners are welcome in most of our classes and workshops. CT Yoga Center teachers deeply care about your health and safety and want more than anything for you to be comfortable with yourself regardless of your level of experience, age, physical limitations or injuries. We hope to inspire the best health and wellness while uncovering more joy and peace.
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Yoga for everyone! CT Yoga Center Offers.
From Our Students
Knowing that I can come to any class, get personal attention and have the freedom to learn and grow at my own pace. As a former professional athlete with many aches and pains, I am so thankful I found a place to regain my strength and flexibility in a non-competitive, judgement-free environment. There is no outside pressure here. The whole atmosphere brings about a sense of calmness and focus that has benefits way beyond the mat.
CT Yoga Center Teacher Training
We are now accepting applications for the 200 Hour Teacher Training program!