While the build out of our brand new 2500 square foot yoga and wellness studio is being completed, we will share space with Middletown’s first yoga studio – Yoga in Middletown. Located on the corner of Main Street and Washington Street, at 438 Main Street, we are now walkable to your favorite downtown restaurants, shops and local business as well as the CT River and Wesleyan campus. Parking is free on Pearl Street and above always. Metered parking is available on Main Street and behind the building in the Melilli Lot. Parking is free on Sundays and after 6pm on weekdays in most metered areas.
CT Yoga Center offers our deepest gratitude for the opportunity to share Yoga in Middletown. Owner Sandra Kopel opened this fully equipped, sunlit studio in 1991, making YIM Middletown’s first yoga studio. She continues to study and teach the alignment based yoga system created by B.K.S. Iyengar and currently offers: All Levels – Beginners through Advanced, Back Care, Scoliosis, Wall Ropes, Restorative, Prenatal and Yoga Alliance Continuing Education Credits.
We are fully equipped with Yoga mats, luxury Yoga blankets, straps, blocks, and eye pillows for your comfort and enjoyment while in classes and private sessions. Most Yoga students bring their own Yoga mats and eye pillows, but feel free to borrow ours at no cost.
At CT Yoga Center you will experience:
The intention of Connecticut Yoga Center is for you to have an empowering and healthy experience while you are here. If there is anything we can do to better serve your needs, please let us know. You can speak to your Yoga instructor individually before or after class or call or text the studio at 860.986.2017. We welcome your feedback and look forward to learning from you, too.