Just five minutes from the Wesleyan Campus on the Starr Mill Waterfall, Connecticut Yoga Center offers scenic views and the soothing sounds of water. Our 2000 square foot Yoga studio is fully equipped with extra large Yoga mats, luxury Yoga blankets, Yoga straps, Yoga blocks, and eye pillows. Most Yoga students bring their own Yoga mats and eye pillows, but feel free to borrow ours at no cost.
Quality group & private instruction
Open & comfortable atmosphere
All ages, conditions & levels welcome
Friendly teachers who know your name
An Empowering Experience
The intention of Connecticut Yoga Center is for you to have an empowering and healthy experience while you are here. If there is anything we can do to better serve your needs, please let us know. You can speak to each Yoga instructor individually or call the studio 860.986.2017. We welcome your feedback and look forward to learning from you, too.
Room temperatures may vary. We do our best to keep Connecticut Yoga Center on the warm side as this is the safest for your body. However, this is not a “hot yoga” studio. Most students wear light, comfortable clothing that can be layered.
An empty stomach or near empty stomach is usually the most comfortable way to practice Yoga and is recommended. You may bring water with you and drink anytime during class. We also sell bottles for $1 in case you forget.
Whenever possible, please do not use perfumes of colognes as a courtesy to our Yoga instructors and other Yoga students who may be sensitive or allergic.
There are no cell phones in Connecticut Yoga Center! This is for your benefit. If you absolutely must have your cell phone because of an emergency, please be super respectful and have it on silent, not vibrate.
Meet the CT Yoga Community
Below is a list of instructors and staff at CT Yoga Center